Blogmas Day 18: Tackling My Unhealthy Relationship With Food

I found it….No idea what went wrong but I’m going to publish this again because it bugs me that it’s missing.

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I’m going to be honest, this post is going up very late in the day because I feel like crap! I am so so tired just now, I have no idea what is going on with me. What I do know is that because I am feeling crappy I have been eating a load of crap.

I am 100% a comfort eater!  Anyone else have that problem?

I always have been and I hate it. I eat my problems away and then feel rubbish because I know I have ate too much, so I eat some more. Seriously it’s a horrible vicious circle.

There has to be a way out, I just haven’t found it yet.

I have tried so many different diets and healthy eating programmes. Nothing works though. Something knocks me off track or temptation gets too much and I am back to square one.

It doesn’t help that I work in a food shop, so I’m constantly surrounded by it. It’s worse when new products come in. Oh and to make matters even worse we are now on the countdown to Christmas and what does that mean for food shops?? SWEETS.  SO MANY SWEETS.

Temptation is just everywhere right now and I am not resisting it at all. Did you see my mince pies post?

Top tip number one: if you have problems with eating too much do not get a job anywhere that sells food.

I need to make a change. I honesty feel like crap all the time. So cheerful and festive today aren’t I?

Well I have said it before, not every day is a good one. Fingers crossed I can make the changes I want to next year. Do you have any tips for me?

Julz xx

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